2008年5月16日星期五

Lobster and Chive Bisque

Lobster and Chive Bisque

Shellfish
1. Ingredients

  1. 1 cup lobster meat
  2. 2 tablespoons minced onion
  3. 5 tablespoons butter
  4. 4 tablespoons all-purpose flour
  5. 3 cups milk
  6. 1 1/2 teaspoons salt
  7. 1 cup heavy whipping cream
  8. 3 tablespoons chopped fresh chives

Nutrition Info

Per Serving

  • Calories: 324 kcal
  • Carbohydrates: 11 g
  • Dietary Fiber: 0 g
  • Fat: 26 g
  • Protein: 10 g
  • Sugars: 6 g

2. Cooking Directions
  1. In a medium size pot, saute lobster meat, onion and butter until onions are soft.
  2. Stir flour into the pot. When all ingredients are well blended, add milk, salt and cream. Cook over a low heat until soup has thickened.
  3. Garnish soup with green onions before serving.

Yield: 6 servings

3. Still Hungry?

A quick and tasty bisque.

Find more in:http://food.freetrialbbs.com/plus/view.php?aid=54

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